Nutrient Content: Celery contains high levels of several types of antioxidants, including flavonoids. They also contain Vitamins A, C, K, Potassium & Folate.
Benefits: Celery is rich in antioxidants & protect cells, blood vessels, and organs from oxidative damage.
Usage: You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices. Celery can also be steamed or baked.
Washing Instructions: Wash each stem thoroughly under water, scrubbing with a brush if necessary. Dirt traps inside the stems so it’s important to be sure to clean the bottoms especially well.
Storage Tips: Add cut celery stalks to a large container, leaving room for water.
Submerge the stalks completely in water. Seal with a lid or plastic wrap. When you’re ready to eat, simply remove them from the water and rinse. Replenish the water every other day. Celery will last up to two weeks using this method.
Place Of Origin: Himachal Pradesh