Nutrient Content: It is rich in vitamin C, vitamin B6, and other antioxidants
Benefits: It helps in treating cold, cough, skin infections, urinary tract infections and even fatty liver disease.
Usage: Add raw turmeric and boil it with one teaspoon of ghee and have it every morning. It helps improve immunity and cure dry cough. One can also grind raw turmeric and one teaspoon ghee and make a cold morning drink before you start your day.
Wash the fresh turmeric root, using a brush to remove dirt.
Pat the turmeric root dry with a paper towel.
Storage Tips: Wrap the turmeric in a second paper towel and place it in a sealed bag. Place the bagged turmeric in your refrigerator.
Place Of Origin: Delhi