Nutrient Content: It is rich in fibre, antioxidants, potassium, magnesium, Vitamin C, E and resistant starch
Benefits: It keeps your blood sugar levels in control to preventing you from heart disease and reducing cancer risk.
Usage: Usually eaten raw, apples can also be used in various recipes, juices, and drinks.
The best method for cleaning apples required soaking them for 15 minutes in a solution of a teaspoon of baking soda and two cups of water, followed by a thorough rinse with water.
Storage Tips: Apples left on the counter, away from direct sunlight, will keep for a week.
Place Of Origin: Uttarakhand