Nutrient Content: Tomatoes are high in fiber and a good source of vitamin A, C, B2, folate and chromium
Benefits: Tomatoes may reduce your risk of heart disease and several cancers. This fruit is also beneficial for skin health, as it may protect against sunburns.
Usage: From sauces, soups to gravies, tomatoes are a versatile veg to add to a whole lot of dishes. You can also enjoy them raw in salads & salsas.
Washing Instructions: Wash tomatoes under fresh, cool running water. Do not soak.
Storage Tips: Refrigerate any unconsumed fully ripe tomatoes, but allow them to come to room temperature before serving them.