Nutrient Content: Zucchini has a unique nutritional profile and is full of vitamin C, pyridoxine, manganese, and potassium
Benefits: Zucchini is high in anti-oxidants, it helps with cardiovascular diseases, several types of cancer, eye-related disorders & skin disorders
Usage: Zucchini is a versatile fruit that a person can eat raw and cooked. It works well in various of dishes, including soups, salads, stir-fries, and is a primary ingredient in ratatouille.
Gently rub produce while holding under plain running water. Wash zucchini once once you are ready to use it.
Storage Tips: The whole zucchini will remain fresh for more than a week if you store it in a crisper drawer or paper bag that allows air circulation and prevents wilting.